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Ruth Bird's Articles in Health

  • All Fats Are Definitely Not Equal
    Perhaps a low fat diet is not the way to go. But, a "right" fat diet is.
  • 10 Tips To Get Back Your Energy
    You can get fit and feel great again. Here are 10 tips to help you on your way. Tips for diet, for anti aging natural supplements for exercise.
  • An Epidemic Of Heart Failure
    Researchers now believe they have proof of a heart failure epidemic. And they are compelling health care systems to meet the need.
  • Natural Vision Improvement Is Possible
    Imagine enjoying the newspaper without searching the house for your glasses. Or celebrating at a special restaurant without having to hold the menu at arm's length.
  • An insight into PCOS (Polycystic Ovarian Syndrome)
    What you’re about to read will give you a greater understanding of PCOS (Polycystic Ovarian Syndrome) and how to reverse its underlying condition, Insulin Resistance.
  • The Joy of Soy: Health Benefits
    Soy Low in fat, rich in protein, soy has become a staple in vegetarian diets. Soy contains essential fatty acids, phytoestrogens, vitamin E and natural anti-inflammatory agents.


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