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Rebecca Prescott's Articles

  • 19 Facts About Depression At Midlife - Tips, Strategies, And Info-Bites
    Find tips on dealing with depression with nutrition, the role of hormones in how we feel - and how this relates to peri menopause. Learn why distinguishing between clinical and non-clinical depression is important at menopause, and how the symptoms of the two overlap. Who is really at risk of depression during midlife?
  • 4 Things You Didn't Know About Vitamins
    Vitamins are such a part of everyday life now, its hard to imagine life before them. Find out what vitamins are great for energy, and heart health, and why gut health is so important.
  • Aromatherapy Herbs For Healing
    Find out how aromatherapy is made, and what is typically needed to grow your own herbs for this. There are 7 tips on essential oils.
  • Can Vitamins Really Help Treat Acne?
    Find out which vitamins are beneficial for acne, and how they work. Learn about the side effects of too much vitamin A, and how much of the skin vitamins are recommended for pustules and zits.
  • Does Your Dog Suffer From Allergies?
    Find out why dogs get allergies, and what the common symptoms are. Learn how you can identify what your dog is allergic to.
  • Espresso Coffee Tips For Your Inner Barista
    What exactly is espresso coffee? Find the differences between it and regular coffee, as well as some tips to bring out your inner barista!
  • Flaxseed Oil and Acne
    Many natural therapists believe flaxseed oil can help reduce acne. Find out more here.
  • Flexing Yourself With Hatha Yoga
    Learn about hatha yoga, what it's aim is, and some of the benefits. And discover some tips so you can get the best out of your yoga practice.
  • Four Cup Coffee Makers - Value Or Not?
    Shopping for good four cup coffee makers can be disappointing. Find out why, what to expect, and how to decide if a model really meets your needs.
  • From Words To Riches - Using Content To Generate Traffic And Convert Visitors
    Why does the quality of your content matter? Even if you use adsense to make money, having quality content could make a big difference in how much you earn per visitor.
  • Getting Indexed By The Search Engines - The Fast Way And The Slow Way
    If you're just starting out building an online business, the first step in getting traffic is getting noticed - by the major search engines. Find out what two things you shouldn't bother with, and what's working now.
  • Hair Loss Treatments Overview
    Fortunately, there are hair loss treatments that can lead to hair regrowth and stop further hair falling out. Learn more about 3 proven treatments here.
  • Heart Attack Facts - Recovering Your Sex Life
    Many people associate sex with a risk to their heart when they've experienced angina or a myocardial infarction. But the heart attack facts on sex actually prove otherwise. Find out more here, and some tips on how to keep your heart safe during intercourse.
  • Herbal Remedies To Prevent Travelers Diarrhea
    These herbal remedies will help you avoid gastrointestinal upsets when you embark on your travel adventure. Learn about the 5 best herbs to make up your own prophylactic remedy, and how these supplements work.
  • Home Business Strategy - How To Be Successful Despite Obstacles
    Whether a problem seems insurmountable, or the solution just plain tedious, it is important to develop a way to overcome setbacks when building your home business. Determination is the singular factor that allows us the create the circumstances in our lives that we prefer.
  • How Do You Succeed In Network Marketing If You Don't Like Cold Calling?
    If you're one of the few who love cold calling, don't read any further. This article on network marketing lifts the lid on the cold leads game, and shows how you can not only succeed with your program, but develop independent sources of income.
  • How To Choose A Cat Name
    If you're drawing a blank in finding a name for your new kitten, this article on cat names gives a few pointers for choosing a name you won't regret later on. Find out what types of names cats learn the best, and more.
  • HRT Facts, Risks, And Recommendations
    What are the different forms of HRT? Should peri menopausal women use contraception whilst taking hormone replacement therapy. Find out what the new views of doctors are given the recent studies highlighting the risk of developing breast and uterine cancer.
  • HRT, Breast Cancer, And Bioidentical Hormones
    HRT can provide many benefits to women, as well as cause a few problems of its own. Find out whether it really is protective of the heart, and what bioidentical hormones are.
  • Is It Baby Acne, Heat Rash, Or Cradle Crap?
    Do you know whether your baby is suffering from baby acne, cradle crap, or heat rash? Find out the characteristics of these conditions, and what the two types of infant acne are.
  • Kriya Yoga And The Nature Of The Journey
    Kriya yoga is quite different to the other main styles of yoga. Learn a little about the history of kriya yoga, where it is developed from, and what is involved in it.
  • Learn About Hunting Dog Breeds
    Find out the 3 main types of hunting dogs, and their characterisitcs. Some hunting dogs make great pets, and others are good with children. Find out more here.
  • Microdermabrasion Acne - The Lunchtime Peel!
    There are some myths about microdermabrasion and acne, including that it is too harsh. Learn more about it here.
  • Natural Acne Treatments - Essential Fatty Acids
    Learn about the relationship between essential fatty acids and skin health. Learn which essential fatty acid deficiecy could be involved in acne, and why essential fatty acids in general are beneficial for acne sufferers.
  • Natural Treatment For Peri Menopause
    Here you'll find options for a natural treatment for peri menopause, that can support the journey each woman makes at this time. Menopause symptoms can be uncomfortable, to say the least. But each woman's hormonal picture, and needs, will be completely individual.
  • Network Marketers - Finding A Topic For Your Lead Generation Website
    Whilst the obvious topic for network marketers interested in generating their own leads may seem like 'home business', there could be far less competition in other topics. Find out how other website topics can lead to signups and retail sales, and the importance of niche marketing for networkers.
  • Preventing Adult Acne Problems
    It's much easier to prevent acne problems than having to heal them when they are active. Find out what you can do to prevent adult acne here.
  • So You Want To Adopt A Dog?
    Adopting a dog is a big decision, though the benefits are huge. Find out what issues you should consider, and why the nominal fee humane societies and dog shelters charge is priceless.
  • The Maharic Seal - Opening The Doorway Within
    What exactly, in a fundamental and practical way, is our connection with the Cosmos? And how can we use this interrelationship to heal ourselves, and further develop our conscious connection with God-Source?
  • The Real Cost Of An Instant Business
    When you first start out building a home based business, should you follow the 'business in a box' temptation, or branch out on your own? What is the real cost of each opportunity?
  • Tips For Choosing A Dog Kennel Whilst You're On Holiday
    If you find a good dog kennel for boarding your pet, there are considerable health advantages for your canine family. Here are some guidelines on choosing the right facility.
  • Tips For Finding The Right Yoga Teacher
    Each yoga teacher will bring to a class their own history, character, and teaching style. Find out some things to consider in your search for a yoga teacher that best fits your needs, outlook, and personality.
  • Tips For Moving House With Your Dog
    The easiest way to reduce the stress of moving house, for both your dog and yourself, is to prevent problems before they come up. Here are some tips to help make the journey easier.
  • Tips On Getting The Most Out Of Corpse Pose In Yoga
    Corpse pose has many benefits, but it can be neglected because of its apparent simplicity. Learn how to get the most out of this restorative pose, the two types of breathing you can do, and more.
  • Tips To Beat Hair Loss And Improve Hair Health Naturally
    Nutritional deficienies may be contributing to hair loss and thinning hair. Try these aromatherapy, vitamin, and nutritional tips to restore your hair to its former glory.
  • Tips To Get The Best Out Of Your Vitamins
    Why should you avoid high doses of vitamins? Which vitamins need to be taken together to be well absorbed? Find the answer to these questions and more here.
  • Top 4 Ways On How To Handle Stress
    Learning how to handle stress can not only make us more effective in our lives, our family, our job, but it can give us back something priceless - the ability to enjoy our lives. When things seem overwhelming, when we are so caught up in what needs to be done, we miss the little moments in our lives that make everything seem worthwhile.
  • Top 5 Natural Ways To Reduce Your Blood Pressure
    How much chocolate do you need to eat each day to reduce blood pressure? Discover which yoga exercises are great for hypertension, as well as 3 other natural ways to lower blood pressure.
  • Understanding Body Acne and Treatment Options
    If you're ever suffered from body acne, you know how frustrating it can be, despite the fact that it may not carry the same social consequences as regular acne. Find out treatment options here.
  • Understanding The Types Of Coffee Grinders
    If you're a coffee aficionado, you'll want to grind your own beans. But how do you choose a coffee grinder? Find out all about them here.
  • Vitamin C And The Whey To Fat Loss
    Whey protein is often the jurisdiction more of bodybuilders than dieters, but it may help control cravings and enable dieters to stick to their diet plan. And the humble vitamin C could aid in losing fat and preventing weight gain.
  • Vitamin Guide - Common Uses For Supplements
    Here's a handy reference for the most common uses of each vitamin. Find out what conditions benefit from which vitamins and minerals.
  • What Causes Early Menopause In Women?
    Find out why some women go through menopause early. We cover natural early menopause, the artificial climacteric, and disorders associated with premature menopause.
  • What Food Makes Rosacea Worse?
    There are some foods that have been identified as making rosacea worse. Find out what these are, how they may impact the symptoms of rosacea, and important information about the condition itself.
  • What Is Ashtanga Yoga - Does It Suit You
    What is Ashtanga yoga? Find out what makes ashtanga yoga different to other types of yoga, who ashtanga yoga is suited for, and some of the types of yoga poses involved.
  • What Is Kripalu Yoga
    Learn about Kripalu yoga, and what makes it different to other forms of yoga. Discover how to make the experience of self perception through yoga more authentic.
  • What Is Progesterone Used For?
    Learn what progesterone is used for in relation to menopause and PMS. Its' side effects are also covered.
  • What Is Yoga - History and Origins
    Yoga has been referenced in many ancient texts, including the Bhagavad Gita. Find out what yoga really is, and trace some its history from India's pre-vedic civilizations.
  • What You Should Avoid When Teaching Your Puppy To Come
    Avoiding these common mistakes when teaching your puppy to come will not only make the process more enjoyable for your dog, but he will learn faster. The "Come" command is a vital command for all dogs to learn.
  • Yoga Positions - A Few Tips
    Use the tips to get the best out of your yoga positions. Whilst we need to practice, a little knowledge can go a long way.


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