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Kevin Pederson's Articles

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  • Natural Cures for Yeast Infections
    In this article, Kevin Pederson explains what are yeast infections, their causes, natural home cures and additional tips which help fight yeast infections at home.
  • Home Remedies for Wrinkles
    Home Remedies to diminish wrinkles and natural home cures to make your skin look youthful and healthy
  • Dietary Sources Of Iron And Folic Acid
    Dietary Sources Of Iron And Folic Acid and cooking methods to preserve nutrient losses have been explained in this article.
  • Banana Fruit: Plantain Health Benefits
    It enhances calcium, phosphorous and nitrogen retention which in turn helps in the regeneration of healthy tissues.
  • Treating Tennis Elbow Condition
    Tennis elbow is also known as 'lateral epicondylitis'. Contrary to popular belief, playing tennis is not the only cause for tennis elbow. In fact, people who suffer from this problem have hardly played the game.
  • Dysphagia, A Swallowing Disorder
    Dysphagia is a swallowing disorder that causes difficulty in swallowing from the mouth to the esophagus that leads towards the stomach.
  • Treating Scurvy Problem
    Scurvy occurs when the person suffers from vitamin C deficiency. It is a very common disease that affects people of all ages.
  • Home Remedies For Prostrate Disorders
    To reach the age of fifty is a milestone, but unfortunately this is also the age when men start developing prostrate problems.
  • Home Remedies For Bloodshot Eyes
    As the name suggests bloodshot eyes makes your eyes blood colored. The blood vessels in the white portion of the eyes are enlarged and irritated causing the redness.
  • Treating Bedwetting Problem
    Bedwetting is also known as enuresis. Hereditary is one of the prime reasons for this condition. It is one inheritance you do not want to be part of.
  • Lower Your Cholesterol Levels, Naturally
    Cholesterol is a fatty substance present in the human body, 80% of which is manufactured by the liver. The other 20% comes from your diet such as meat, eggs and dairy products.
  • Home Remedies For Bruxism
    Bruxism or teeth grinding is one of most damaging forms of dental disorders. This condition is usually difficult to detect in the early stages as the patient is completely oblivious of this habit.
  • Leucoderma - White Spots And Patches
    Leucoderma is a rare skin disease characterized by white spots and patches. The white patch or spot is called as leucoderma and when it occurs without any preceding disease it is called Vitiligo.
  • Dealing With Osteoporosis
    Osteoporosis is a condition which makes the bones weak and causing them to break easily.
  • Remedies For Foreign Objects Stuck In Throat
    Throat obstructions due to swallowing of objects is a problem more common among children, though such instances do occur in adults as well.
  • Croup - An Infection Affecting The Young
    Croup is an inflammation of the larynx, trachea and bronchi. It affects the voice box due to an infection of the vocal cord. In adults this disease is known as laryngitis.
  • Home Remedies For Muscle Spasms And Cramps
    Muscle spasms can be treated by using simple and easy home remedies, which provide quick relief.
  • Treatment For Bleeding Nose
    A very common problem which can be treated by using simple and easy home remedies.
  • Home Remedies For Knee Pain
    With passage of time, many of us do not realize the amount of wear and tear our body goes through. Did you ever imagine getting up from a sitting position could be a bone wrenching experience?
  • Home Remedies For Sore Nipples
    Breastfeeding is one of the easiest and best ways to provide nutrition to your infant. It nurtures your child and gives the required anti-bodies to fight various diseases.
  • Home Remedies For Breast Tenderness
    A problem like breast tenderness may arise due to combination of factors like diet, nutrition, water, weight, age, menstrual cycle and fluctuating hormones. Studies conclude nearly three in four women suffer this discomfort at least once in their mature life.
  • Easing Menstrual Cramps By Using Home Remedies
    Menstruation is a common occurrence in every woman’s life. Unwanted pain and cramps are part and parcel of this occurrence. It is like meeting a guest you do not want to see in your life.
  • Bilberry Fights Night Blindness And Other Diseases
    Over centuries bilberry has been used for its medicinal purposes. Similar to blueberries and cranberries, bilberry also contains anti-inflammatory and anti-oxidant qualities.
  • Healing Cracked Heels
    According to statistics, an average person walks around 6500 km in his lifetime. So you can imagine how much stress your feet go through in one lifetime.
  • Herbal Remedies To Prevent Miscarriages
    Miscarriage can be avoided by using simple home remedies.
  • Home Remedies For Bladder Infection
    Bladder infection is a condition that tends to affect women more acutely than men. It is a very painful problem which needs immediate attention.
  • Massage Oil For Dry Scalp
    Dry scalp causes flaking, due to extreme dryness of the scalp it leads to dandruff. So, moisturizing a dry scalp can in turn solve many related problems.
  • Home Remedies For Animal Bite
    If you are bitten by any animal, be it a pet or a wild one, you need to take necessary precautions to prevent any form of infection or disease.
  • Causes And Symptoms Of Peeling Skin
    Mainly peeling skin is a short-term problem and one should avoid worrying too much about it.
  • Treating Tartar And Plaque Problems
    Beautiful teeth creates beautiful smile. Keeping the teeth clean from tartar and plaque is very important for oral hygiene. Plaque, that resides in your teeth is a thin film of living and dead bacteria. This thin film needs to be continually removed. If this is allowed to stay, it hardens within 48 hours. It becomes rock solid after 12 days to be known as tartar.
  • Prevention And Home Remedies For Urinary Tract Infection (UTI)
    Though Urinary Tract Infection (UTI) is a general problem, it is more common amongst women than men. This problem becomes serious because many women do not follow the commonest protocol to prevent or minimize the chances of UTI.
  • Home Remedies For Shiny Hair
    We all love our hair and would not mind taking that extra step to take care them. For beautiful, lustrous and shiny hair use these simple home remedies.
  • Home Remedies For Insect Bites
    Some Home Remedies for the usual and unusual bites we face in our daily lives.
  • Home Remedies For Anal Fissures
    Anal fissure is an injury in the anus. This injury is either a cut or a tear in the canal which passes stool i.e. the anus. This condition is very common among adults.
  • Ways To Improve Blood Circulation
    Blood Circulation plays an important part in our being. In order to stay healthy it is very important to have good blood circulation. Proper blood circulation helps in transferring nutrients and oxygen to various parts of the body. Lack of good blood circulation causes diseases due to harmful foreign particles entrapped in the tissue.
  • Natural Home Remedies For Oily Skin
    There are many reasons for your skin to become oily for e.g. hereditary, pregnancy, environment, food we eat and many others. Our body secretes oil to keep our body smooth and supple. It also avoids wrinkles which becomes a cause of worry for many.
  • Treating Different Problems Related To Your Pets
    Pets are one of the most unselfish beings in anyone's household. So treating them when any problem arises is one of the most important things to do by any pet owner.
  • Natural Treatment For Pets
    A natural way of treating your beloved pet's disease.
  • Natural Ways For Hair Removal
    It is one of the commonest problems faced by many women. Men can get away by shaving their beard, moustache and cutting their hair. For women it is not that simple. There are some common measures which every woman must have tried in her lifetime.
  • Home Remedies for Premenstrual Syndrome (PMS)
    A very common problem faced by many women all over the world. You can deal with this problem by following some common steps to treat its symptoms.
  • Home Remedies for Motion Sickness
    When you experience nausea or vomiting while being in an airplane, automobile or any rides from an amusement park it is known as motion sickness.
  • Treatment For Bacterial Vaginitis
    Bacterial Vaginitis is an inflammation of the vagina which is caused by excessive growth of the bacteria called Gardnerella vaginitis, already present in the vagina.
  • Natural Care And Treatment For Endometriosis
    Endometriosis is one of the main reasons for female infertility. It affects nearly 5 to 10 per cent women and can occur anytime from the beginning of the menstrual period till the menopause period.
  • Learn About Peptic Ulcer
    The term peptic ulcer is referred to both, gastric and duodenal ulcers. It is believed to have occurred due to an infection by a bacterium known as Helicobacter pylori (H. pylori).
  • Treating Duodenal Ulcer
    Duodenum is a small lining that connects the stomach to the small intestine. When this lining gets inflamed or eroded it causes the condition known as duodenal ulcer (DU).
  • Importance Of Soya
    Soya bean has been part of Chinese diet for many centuries. As we all know soy has many health benefits which due to the presence of soy-proteins and isoflavones genistein and daidzein.
  • How To Deal With High Blood Pressure (Hypertension)?
    With the increasing age you may find your blood pressure touching the skies too. It may be due to some of the many reasons like being overweight, poor diet, lack of exercise and many other things. It is very important to take care of your health in such condition. Stress also increases your chances of high blood pressure
  • Dealing With Tuberculosis (TB)
    Tuberculosis (TB) is an illness related to the respiratory system. It is a disease caused by a germ mainly found in your lungs. It is a contagious disease which means you have to take extra precaution for the safety of other people.
  • Dealing With Low Blood Pressure
    Low blood pressure happens when the blood flow to the brain and other vital organs falls short, due to low pressure in the blood.
  • Infertility - A Very Common Problem
    Infertility is the inability to get pregnant. There are two types on infertility- primary and secondary infertility. Couples who have been trying and could never be pregnant are known primary inability.
  • Menopause – Not A Pause In Your Life
    Menopause can be stated as the last menstrual cycle in a woman's life. It is part and parcel of your life similar to many other things.
  • Battling With Freckles
    Freckles are small red spots found on your body which comes in the small sizes. Due to over exposure of sun these small spots are formed. People with lighter skin are more prone to this condition.
  • Natural Way To Boost Your Immunity
    Sometimes, without doing any activity we end up feeling tired and exhausted. One of the main reasons for this is under-charged body, due to lack of a healthy lifestyle.
  • Hypothyroidism – Creating Metabolism Problems
    Hypothyroidism is a condition under which production of thyroid hormone is far less than usual. The purpose of thyroid hormone is to focus on the body's metabolism and when that is hit, it results in slow metabolism.
  • Alzheimer's Disease - A Brain Disorder
    Alzheimer's disease is one of the commonest problems faced by old people. This disease slowly and gradually takes over your mind to leave you as blank as a clean slate.
  • Rosacea – A Chronic Skin Problem
    Rosacea is one of the highly mistaken skin diseases. Rosacea (pronounced as roh-Zay-sha) is a chronic skin disease which usually surfaces on your face.
  • Hepatitis C, Reason For Liver Inflammation
    Hepatitis C is an infection with the hepatitis C virus. It causes liver to swell which affects its functioning. Hepatitis C spreads by using infected, dirty needles or through blood transfusion.
  • Home Remedies for Warts
    Warts are a skin infection caused by viruses from the Human papillomavirus (HPV) family. It is also a known cause for sexually transmitted infection (STI). There are more than 100 variety of warts of which many are harmless.
  • Home Remedies For Eye Infection
    Different kinds of ailments attack your eyes causing eye infection. It can be due to many reasons but some of the common reasons for this infection is bacteria, viral or foreign object. It is known that people who wear contact lenses are more prone to eye infection due to presence of bacteria.
  • Getting Rid Of The Itch
    The alternative name given to itching is pruritus. It is a very common phenomenon which can bothers an animal as well as a human.
  • Food Poisoning – Result Of Food Contamination
    Food poisoning is caused by eating organisms or toxins present in food or drinks. Staphylococcus or E. coli is one of the commonest bacteria which results in food poisoning.
  • Hepatitis B – A Deadly Killer
    Hepatitis B is a caused by a virus named hepatitis B virus. This virus is similar to hepatitis C as it attacks the liver which in turn becomes a lifelong struggle.
  • Home Remedies For Body Odor
    Many of us may not know this, but perspiration by itself is odorless. When sweat comes in contact with bacteria it gives out a disgusting smell.
  • Irritable Bowel Syndrome (IBS) – A Functional Disorder
    Irritable bowel syndrome - As the name suggests affects your bowel which is also your large intestine. It is an important part of your digestive system which makes and stores stool.
  • Bulimia Nervosa – An Eating Disorder
    Bulimia Nervosa commonly known as Bulimia is an eating disorder affecting men as well as women. It is a combination of binge eating followed by vomiting.
  • Bursitis – An Unimaginable Joint Pain
    It could be one of the worst pains you ever feel in your entire life. Many have to face this pain in an early stage of their lives due to excessive stress put on the joints.
  • Home Remedies For Head Lice
    One of the most common parasites to be found on our body is the head lice (Pediculus capitis). We are its humble hosts on whom these parasitical insects thrive. These are found mainly on the scalp which also happens to find its way on your neck and face.
  • Ways To Improve Your Eyesight
    Bring changes in your lifestyle and in your eating habits will help you see your eyes in a new light.
  • Edema - A Case Of Water Retention
    Edema once known as dropsy is an evident case of swelling of your organs or tissue due to collection of fluid.
  • Smelly Feet – Blame The Bacteria
    There are two simple and straight forward reasons for having smelly feet one is the kind of shoe you wear and the other is the sweating of your feet. Sweating is an important process which helps to maintain our body temperature.
  • Bone Spur - A Sign Of Ageing
    Bone Spurs are a bony growth formed over the normal bone. The term ‘spur’ seems inappropriate because spur depicts the thrusting of the bony structure into one of the organs to cause pain.
  • Knowing About GERD
    GERD if elaborated would mean Gastroesophageal Reflux Disease. GERD is also known as "reflux," "reflux esophagitis," or sometimes even "hiatus hernia". This condition can be described as backflow of acid from the stomach into the swallowing tube or esophagus.
  • Advice For Your Eyes - Part I
    Eyes are one of the finest assets which help us see the world in a better manner. With the vision we have found enough ways to nourish it too.
  • Jock Itch – A Groin Problem
    The other name for Jock Itch is Tinea Cruris. This is an embarrassing infection to reveal. It is a skin infection which mainly develops around groin due to the ideal environment it provides. The groin becomes the perfect area for the growth of the fungus as it is warm, moist and humid.
  • Knowing About Suntan, Sunburn And Sun Poisoning
    A moderate sun exposure has never harmed your skin. It helps in building vitamin D in your body which proves to be very beneficial for your body. It has been found that vitamin D can minimize the cancer deaths with the presence of enough vitamin D.
  • Methods Of Treating Scabies
    Scabies or Human Itch is a contagious skin infection caused by a mite Sarcoptes scabiei var. hominis (Hering), found in many households. It causes itchy bumps and blisters due to the egg laying process by the female mite.
  • Advice For Your Eyes - Part II
    Dark Circles Around Your Eyes - Many may suffer from this problem as the first thing you try hide during a make-up session is the dark circles around your eyes.
  • Tinea Versicolor – A Fungal Skin Infection
    It is a common problem with no serious or permanent ill-effects. Tinea Versicolor is a fungus which mainly affects adolescent or teenager’s skin. This occurs due to heavy growth of the yeast on the skin surface.
  • Home Remedies For Bruises
    It is a very common skin injury which occurs when tiny blood vessels are harmed due to a bump on your soft skin tissue. Medically this is known as contusion. In this process the blood vessels are damaged leaving behind a blue or black mark.
  • Home Remedies For Suntan, Sunburn And Sun Poisoning
    Different ways of dealing with sun exposure by using simple home based remedies.
  • Baddha Konasana – A Great Asana For Hip And Groin
    Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting position. It is an excellent asana which helps your groin and hip position.
  • Emphysema - Problem Caused To Your Lungs
    It may be a fairly uncommon disease but emphysema is one of the most common reasons for the increasing number of death rates. It is a pulmonary disease which damages your lungs due to the toxic air we breathe.
  • Enema - A Cleansing Treatment
    Enema is a process in which any kind of liquid mostly non-hazardous is administered in your system through your backside also known as the anus. The other name for enema is lower gastrointestinal series.
  • Chafing - A Skin Problem
    Chafing is mainly caused due to sweating and rubbing. It is also caused due to friction from body parts or friction from clothing. The problematic areas which deal with chafing are groin, underarms, nipples etc.
  • Treating Burns Through Home Remedial Measures
    Getting oneself or your siblings burnt is a very common occurrence in every household. Even if you are not a child you can still fall victim to burns. Some of the common causes of burns would be through steam, hot bath water, hot coffee etc.
  • Home Remedies For Blisters
    According to us blisters are a very common thing and we come across them very often in our daily lives. It is a very common occurrence like cold or fever depending upon your lifestyle.
  • Home Remedies For Sprains And Strains
    Sprains are mainly caused due to stretching or tearing of ligaments resulting in restriction of your movement. Sprain on the other hand is the tearing and stretching of the muscles.
  • Plantar Fasciitis – Reason Behind The Harrowing Heel Pain
    Plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot.
  • Home Remedies For Backache
    Backache can be considered as one of the most common problems faced by people around the world. It is also a common symptom for different kinds of illnesses. The pain is mainly caused to the center of the back, along the spine or on both sides of the spine.
  • Home Remedies For Different Kinds Of Scars
    After being faced with problems like acne, chicken pox and different kinds of skin infection, the last thing you want is to be marked for life.
  • Indigestion – Disruption Of The Entire Body System
    Indigestion is mainly the sign given out by your body due to the excessive and fast eating. Consumption of high fat food does not gel well with your stomach which causes indigestion.
  • Poison Ivy – Home Cure Treatment
    Many people are allergic to Poison Ivy due to the presence of urushiol - a skin irritant. Poison ivy, oak and sumac all produce this oil which can be very dangerous to you.
  • Importance Of Sauna Baths
    Sauna - the word comes from Finland and has been used for more than 2000 years in Finland. Finnish people are ardent users of sauna bath to soothe their senses. From Finland sauna has transcended to every part of the world.
  • Home Remedies for Gallstones
    The word ‘gallstones’ would signify that it has something to do with your gallbladder. You can find two types of stones in your gallbladder. One is cholesterol stone and the other is the pigment stone.
  • Tired Eyes, Dark Circles, Puffy Eyes - A Common problem
    Tired is due to excess strain on your eyes. Staring continuously at the computer screen is one of the problems. Lack of sleep also causes this problem. Such kind of strain to your eyes gives the tired look.
  • Laryngitis – More Than A Throat Problem
    Laryngitis is the aggravation of your vocal chords in the larynx. It also causes swelling around the voice box area, which brings out the changes in your voice. In any given day your vocal chords open and close without much hassle.
  • Colic - An Unending Session Of Crying
    Colic is a condition which affects infants. In this condition the baby keeps crying for continuous hours. This crying session drags on for more than three hours a day for an entire week.
  • Simhasana - The Lion Pose
    Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those asanas which adds glory to your face and you can easily see the difference.
  • Supta Vajrasana - Best For Digestion
    Supta Vajrasana in Sanskrit means thunderbolt, it was Lord Indra's weapon. It is known as the king of all asanas, related with mind. These asanas are mainly related to the digestive system and also boosts the sensual energy of the person.
  • Urotherapy – A Treatment With The Help Of Urine
    This therapy is nothing new as it has been working its way into this world for quite a while. It was Dr. Evagelos Danopouolos of Greece who stated that urea found in urine has anti-cancerous properties. Urotherapy is also known as urine therapy, urea therapy and auto-urotherapy.

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